Last Updated: 14th December, 2020
Asthma is a chronic sickness of the airways that transport air to and from the lungs and because of narrowing of the respiratory tract carrying oxygen, that cause respiration problem. No full cure is out there, however management strategies may help a person with bronchial asthma lead a full and active life.
In a person with bronchial asthma, the inside walls of the airways, called bronchial tubes, become swollen or inflamed. This swells or inflammation makes the airways very sensitive to irritations and will increase their susceptibleness to an allergic reaction.
In an allergic reaction, the airways swell, and also the muscles round the airway tighten, creating it troublesome for air to move in and out of the lungs. In the U.S., around 8.3 % of individuals have a variety of asthma. There are many types of asthma, additionally as a variety of factors that may cause the disease.
Know these 7 facts regarding asthma and keep healthy!
1. Who Is Vulnerable To Asthma?
Childhood asthma is a lot of commons in boys than in girls. Around age twenty, the ratio of asthma between men and girls is that the same. At age 40, a lot of females than males have adult asthma. Different risk factors embrace family history, history of allergies, smoking and obesity.
2. What Are The Most Common Symptoms Of Asthma?
The usual symptoms are difficulty in breathing which is medicinally known as dyspnea, problem in respiration, wheezing, a dry, irritating and continual cough (especially at night/early within the morning, or with exercise or activity).
3. What Are The Foremost Common Triggers For An Asthmatic Attack?
Common triggers include: dirt, flowers, pets, smoke, cigarette smoking, vigorous exercise, anti-inflammatory medicine, extreme climatic conditions, extreme emotions like anxiety, anger and worry.
4. What Precautions Patients Must Take?
Asthmatic patients, primarily have problems in respiration, which might get aggravated if they contract respiratory infections. So, they have to avoid the trigger factors, which might vary for various patients.
5. How Is Asthma Diagnosed?
There is no single check till now. Diagnosing is made on the premise of medical history, family history, history of allergies, potential triggers, and respiratory organ (lungs) function tests (like spirometry and peak flow monitoring).
6. What Are The Treatment Options Available?
Treatment involves a combined approach of:
Preventive long-run asthma control medications: to keep asthma in check on an everyday basis and minimize the possibilities of an asthma attack. These include steroids, beta-agonists, theophylline and leukotriene modifiers.
Quick-relief medications: For fast, short-run symptom relief during an asthma attack.
7. Are There Any Natural Remedies That May Help?
In addition to medications, here are some natural remedies that may assist you breathe better:
Ginger: Cut one inch of ginger into tiny pieces, add it to a pot of boiling water, let it steep for five minutes and drink this once it cools down.
Methi Seeds: To assist your lungs breathes better, boil one tablespoon of Methi seeds in a cup of water and blend one teaspoon each of ginger juice and honey in it. Drink this solution each morning and evening.
Oils: Heat some mustard oil with very little camphor oil and gently massage it into the chest and upper back. Repeat this 3 – 4 times on a daily basis until symptoms subside.
Figs: Soak three dried figs in a cup of water night long. Within the morning, eat the soaked figs and drink the fig water on an empty stomach.